Programs
at Lana by Avars
Wellness Meets Urban Energy in the Heart of Bangkok
At Lana by Avars, every retreat is more than just a program—it’s your personal transformation, set against the vibrant pulse of Bangkok.
Whether you're focused on weight loss, boosting your fitness, or mastering Muay Thai, our curated wellness experiences are designed to deliver real, lasting results.
Located inside The Bazaar Hotel, our guests enjoy modern comfort with access to a full gym, Muay Thai arena, and rooftop relaxation—all in one place.
Step outside and you’re instantly immersed in one of the world’s most exciting cities.
To make your journey effortless, we provide complimentary workout clothing, so you can pack light and stay focused. From airport pick-up to your final training session, every detail is handled with care.
Each program includes accommodation, daily spa treatments, all meals, and tailored wellness support.
Whether you're staying 5 days or 2 weeks, your transformation begins here.