Affordable Boutique Wellness, Fitness & Weight Loss Retreat
in Bangkok
Looking for a short, effective wellness reset in Bangkok?
LANA by Avars is an urban wellness and fitness concept designed for international guests and expats—offering structured 5, 7, and 10-day programs that deliver real results, without leaving the city.
Welcome to LANA Bangkok—an affordable boutique wellness escape in the heart of the city.
We combine chic urban style with high-end services like, personal training, massage, and satisfying meals—all included in one powerful, feel-good package.
Wellness in Bangkok Made Accessible – Recharge, Get Stronger & Explore Like a Local
For guests seeking a longer, nature-based transformation, Phutaya by Avart is the seamless long-stay extension.
LIVE WELL, REAL RESULTS
At LANA by Avart, everything is taken care of—from expert-led programs to spa treatments, stylish stays, and nourishing meals.
Workout essentials are thoughtfully provided—so you can focus fully on your journey.
As you recharge, discover a side of Bangkok most visitors miss—full of hidden gems and real stories.
OUR PROGRAMS
Length: From 5 Days
From: ฿ 16,900
Reset your habits and feel your best with daily workouts, nourishing meals, and wellness treatments—all included.
A stress-free way to lose weight, boost energy, and reset habits in Bangkok.
Length: From 5 Days
From: ฿ 16,900
Get stronger, move better, and clear your mind.
This all-inclusive fitness break combines daily training and spa recovery for total balance.
New to wellness programs? Start with our 5-Day Urban Wellness Reset — the ideal entry point for international guests and expats in Bangkok.
LANA+ |
Your Concierge for Body & Mind
Enjoy unlimited support through every step of your journey.
Chat with staff and track your progress - right from your phone.
